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XAS Consulting Blog

The Effects of Hatred

March 18
by Xiomara Sosa 18. March 2011 18:33

Living with truth and love is radical now. Perhaps it’s always been so.

But the damaging effects of hatred are so powerful that they erode the human spirit as powerfully as any chemical toxin.

The effects of hatred among religious fundamentalists and warriors are well known and documented throughout history. Tyrants and dictators, fascists and dominating factions of oppression have always haunted our lives, our grandparents’ lives, and have been the reason we have immigrated, migrated, developed, and reinvented ourselves.

But what about the subtle hatred, the insidious negativity that poisons children in a family or workers in an office? The rejecting glances, the off-color comments, the divisive, manipulative behavior of bosses and co-workers, the back stabbing, the gossiping, the rumors of high school, the bullying of middle school? What about the yearning for acceptance and petty, life destroying, soul destroying games that people play to end up a winner?

It’s so difficult for people to be positive and supportive toward one another that more people are suffering from hurt feelings and a strong sense of not fitting in, not belonging, or not being good enough for their own family members, their “friends,” their neighbors or co-workers, their bosses and mates, than can possibly be expressed.

We are mammals, after all; a strange and confusing hybrid of territorial creature and higher ordered thinking being, capable of love, acceptance and mercy.
But if someone has a choice, why do they so often choose insulting, negative language over kind, accepting language?

Is it evolutionarily programmed into us as a way of regaining territory, regaining control, or, to use a phrase I detest, being a “winner?” After all, the most scathing cliques at high school and at the workplace are not full of armed soldiers, they are usually rampant with armed tongues, fiery tempers, and flaring words.

Kindness is so often perceived as weakness that we continually imagine “standing up" to our spouse, significant other, parent, co-worker, boss, as if the technique of turning the other cheek or not fighting fire with fire are somehow something quite less than heroic. We long for the bar brawl, the frenzy, the “coming to blows.” For what?

Aimee Boyle.

 

 

Tags:

Abuse | Emotional Abuse | Mental Abuse | Psychological Abuse | Self Esteem | Hate

When You Love Someone Who Is Abused

February 04
by Xiomara Sosa 4. February 2011 20:45

February 4th, 2011 / by Kellie Holly

 

When you love someone who is being abused, so much of it doesn’t make any sense at all! You look at the wonderful human being in front of you, confused and knotted up inside and red-eyed and snotty on the outside, and wonder, “Why? Why are you, my beautiful (daughter, friend, son…) so insanely sad over those lies that idiot feeds you?!”

You want to “go over there” and give that so-and-so a piece of your mind, a good whomping, SOMETHING to make them understand that what they’re doing to your beloved is NOT RIGHT.

And just about as soon as you’re through thinking all that, with or without the curse words I shouldn’t write but definitely FEEL, your loved one blows the nose, wipes the eyes, takes a deep breath, and … goes back to the abuser.

Who’s to Blame?

You think, “WHAT THE HECK JUST HAPPENED?” followed by the disappointment that your baby “just doesn’t get it” and “Where did I go wrong?” Before you know it, you’re blaming yourself. When that gets too uncomfortable, you blame your loved one. And the next time s/he comes to you crying, maybe you get angry at THEM for putting themselves in that situation.

Your loved one will tell you, “I’m no saint either. I’ve yelled and screamed, I’ve called names too.” Your beloved will at some point get angry with you for daring to say the abuser is mean, hateful, or abusive. Your loved one will turn on their heels, fire in their eyes, and tell you that you are WRONG about the one they love. The more truth you tell, the further your beloved moves from you.

You can cry if you want. It’s okay. This situation is heart-breaking to watch, soul-piercing to see so clearly what the problem is but to be unable to make your loved one leave the relationship. My mother, sister, and a handful of people who I knew truly loved me couldn’t make me see; I had to realize it on my own, and so does your beloved.

You Can Help

In the meantime, you could educate yourself. Learn how the abuser sees your loved one, how control connections work. Learn the vocabulary of abuse. Arm yourself with the best knowledge you can find on subjects such as setting personal boundaries and detachment.

Then YOU practice detaching from your loved one’s abusive relationship. The best way to stay sane and strong for your beloved is to take care of yourself first, practice empathetic listening (not lecturing!), and then lovingly offer educated support and guidance if and when your beloved asks for it - not before.

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